Chronically Holistic
Personalized Wellness.
Specialized For You.
Functional nutritional therapy, mineral insight, and supportive wellness therapies designed around your individual needs.
Book a Free Discovery Call → Explore Services
Whole-Body Wellness
Wellness That Looks at the Whole Picture
You are more than a collection of symptoms. My approach considers nutrition, lifestyle, stress, digestion, mineral patterns, and your personal health history.
Hormone & Fertility Wellness
Nutrition and lifestyle support through changing hormonal needs, cycle concerns, and preconception preparation.
Digestive Health
Exploring daily nourishment, digestive habits, food tolerance, and practical ways to support gut health.
Fatigue & Mineral Balance
Personalized guidance around nourishment, hydration, minerals, and sustainable energy habits.
Stress & Nervous System Support
Supporting foundational routines, rest, nourishment, and a more regulated daily rhythm.
Supporting adults, families, and children with individualized nutritional guidance.
Personalized Support
Explore Our Services
Individualized wellness services designed to help you better understand and support your body.
Bel Air & North East, Maryland
By Appointment Only | Virtual Consultations Available
Mineral Insight
Hair Tissue Mineral Analysis (HTMA)
HTMA evaluates mineral and trace element concentrations in a hair sample. We review the results alongside your symptoms, nutrition, health history, and lifestyle to explore patterns and develop a personalized wellness plan.
Your consultation includes a thorough review, practical nutritional guidance, and an individualized protocol.
Book HTMA Consultation →HTMA is a wellness assessment and is not a stand-alone diagnostic test.
In-Person Wellness Assessment
Muscle Testing & Functional Clinical Assessment
My in-person sessions may incorporate Functional Clinical Assessment techniques, including palpation and muscle response testing, as part of a broader conversation about your nutritional and lifestyle needs.
These complementary assessment tools are used to guide wellness discussions and are not diagnostic tests or reliable methods for identifying specific nutrient deficiencies or diseases.
Explore Personalized Care →At Home Blood Biomarker Testing
Rythm Blood Testing
Through Rythm, clients can explore blood biomarker testing to better understand aspects of their health, all from the comfort of their home. Available testing includes hormones, thyroid markers, nutrients, metabolic markers, and cardiovascular indicators.
Explore Rythm Testing → View Biomarkers
Additional Testing Options
Specialty Functional Labs
Additional specialty testing may be discussed when appropriate to your goals, including:
Stool-based digestive testing
Hormone metabolite testing
Urinary metabolite testing
Optional food-response panels
Specialty labs can be discussed as part of your existing consultation without an additional consultation fee. Laboratory costs vary by test.
Some functional tests have limited clinical validation. Results are not stand-alone diagnoses and should not replace established medical testing.
Explore Lab Add Ons →
Supportive Wellness Therapy
PEMF Therapy
Pulsed Electromagnetic Field (PEMF) sessions are available as a complementary wellness service through The Well Cell.
Sessions are personalized around your comfort and wellness goals. PEMF is not a substitute for medical evaluation or treatment.
Learn About PEMF →Ways to Work Together
Personalized Wellness Packages
Choose the level of guidance that best fits your needs, from a single mineral assessment to a more comprehensive wellness program.
Start Here
Single Session
$325
A focused starting point for understanding your mineral patterns and building a personalized nutritional foundation.
✓ One HTMA
✓ Results review
✓ Personalized wellness protocol
✓ Mailed client guide
Book a Single Session →Guided Support
Three-Month Guidance
$850
Consistent nutritional guidance with time to establish new habits, review progress, and make adjustments.
✓ One HTMA
✓ Monthly consultations
✓ Personalized nutritional guidance
✓ Client guide
✓ In-person muscle testing when applicable
Book Three-Month Package →Extended Support
Six-Month Help You Heal
$1,500
An extended partnership for ongoing support and the opportunity to reassess mineral patterns over time.
✓ Two HTMAs
✓ Monthly consultations
✓ Ongoing personalized guidance
✓ Client guide
✓ In-person muscle testing when applicable
Book Six-Month Package →Comprehensive Support
Guided Cellular Restoration
$3,000
A personalized three-month program with weekly visits and coordinated wellness support.
✓ Weekly visits for three months
✓ PEMF and nutritional therapy
✓ Muscle testing as needed
✓ Two HTMA reviews
Book The Guided Cellular Restoration →Not Sure Where to Begin?
Let’s Talk About Your Wellness Goals
Your wellness journey is personal. A free discovery call gives us the opportunity to discuss your goals, answer questions, and explore whether my services are a good fit.
Book Your Free Discovery Call →Root Cause Approach
Clinical Experience. Individualized Care.
Nurse-Led
A registered nurse bringing clinical experience and a thoughtful perspective to wellness.
Rooted in Nutrition
Building practical foundations with nourishing foods, digestion, hydration, and sustainable routines.
Personalized Support
Guidance built around your history, needs, preferences, and goals rather than a generic protocol.
Two Nurses. One Shared Vision.
The Well Cell
Collaborative Wellness
Your Wellness Team
Kate Zink, RN, BSN, FNTP
& Karen Brooks, RN
At Chronically Holistic, I am proud to partner with Karen Brooks, RN, through her collaborative practice, The Well Cell.
Together, we combine our nursing backgrounds, personalized nutritional guidance, and supportive wellness therapies to provide individualized, whole-body wellness support.
Supportive Wellness Services
Explore The Well Cell
PEMF Therapy
Personalized Pulsed Electromagnetic Field sessions offered as a complementary wellness modality, with a focus on comfort, relaxation, and individual wellness goals.
Red Light Therapy
Light-based wellness sessions using specific wavelengths of light as part of a personalized self-care and wellness routine.
Radiofrequency Facials
Noninvasive aesthetic treatments using radiofrequency energy to gently warm targeted skin tissue and support individual skin-care goals.
Discover the services, meet Karen, and learn more about The Well Cell in North East, Maryland.
Visit The Well Cell →North East, Maryland | By Appointment Only
(443) 877-5877
Connect With Kate
Chronically Holistic
Bel Air & North East, Maryland
By Appointment Only | Virtual Consultations Available
Schedule a Free Call →Chronically Holistic provides individualized nutritional education and supportive wellness services. These services are not intended to diagnose, treat, cure, or prevent disease and do not replace medical care from your licensed healthcare provider.
