About me

Every human being is the author of his/her own health or disease


Hi I am Kate! The face behind Chronically Holistic.

In the photo is my son. He is the reason I do everything. He is our future as are your children. After learning all that I have on my health journey all I can do is hope together we can instil a healthier better future for ourselves, families and friends. We all deserve to live a happy, healthy, present life. That’s where I come in!

My Health Journey

My journey includes many long years of undiagnosable pain since childhood. My chronic pain issues followed me into adulthood which led to anxiety and multiple diagnoses, surgeries and years of doctors and medications. Despite this, I was able to hide my pain but lived secretly miserable under a cloud of brain fog and confusion.

I’ve had many empty diagnoses over the years. After each one I believed “this is what’s wrong with me (FINALLY! this is the answer)” but I kept getting sicker and sicker. Some of my diagnoses included: RSD (now CRPS), POTS, TOS, Migraines, TMJ, Hyper-mobility, Depression and Anxiety. I’ve had four major surgeries related to these diagnoses and have spent thousands of dollars and hours at doctors. I’ve been on dozens of medications, supplements and herbs. I’ve seen all the medical and natural specialists around and have had more tests and imaging done at a young age than most will their entire life. My journey has given me the knowledge and importance of nutrition. I’ve learned how to heal your body with real food and the importance of gut health. I always thought I was eating healthy, but it was not what my body needed. I’m finally healing and I’ve tried close to everything. Holistic Health has given me my life back, and I hope to help you heal as well.

I hope my website and blogs are able to point you in the right direction. My passion for holistic health and nutrition is strong, because I know it works with proper guidance and answers. My goal for you is to allow you to heal and live your best life! If you are interested in working with me as a nutritional practitioner click the link above to schedule a consult.