How to work with me ?

What is a NTP?

A NTP is a Nutritional Therapy Practitioner. As a NTP I hold the foundational knowledge on the importance of a properly prepared, nutrient-dense, whole food diet, digestion, blood sugar regulation, fatty acids, minerals, and hydration. With my personal experience and schooling I am able to help others heal through diet with a holistic approach. This means every person is treated as a bio-individualized person versus a standard protocol for your symptoms or illness. Check out my about me and migraine tabs for information on my personal journey with chronic pain. I am so excited to be able to help others find the joy in life! You are unique and that’s why your care should be bio-individualized because your nutritional needs and deficiencies are not the same as mine or next person.

All client work is 1:1 and a lot goes on behind the scenes for me to help figure out what best meets your nutrition needs and goals. This is not a one size fits all approach and will be tailored towards your needs.

Prior to meeting you will need to fill out:

  • An initial interview form
  • An extensive diet and lifestyle questionnaire
  • A 4-5 day food and mood journal
  • A 50% down payment towards the plan you would like to purchase

Sessions should be completed over a 3-6 month period depending on the package purchased. Each meeting will average from 45 minutes to 1 hour long. I am here to help you feel better not watch the clock. I can take more or less time depending on what is needed for you, this is just an estimate so you have an idea.

To schedule a free discovery call to see if I can help you towards your goals please contact me at

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