This is the last full moon of 2024. This one is called the Cold Moon.
I always release my fears and self expectations with a full moon. I treat it as a cleansing period every month, and this month is a yearly synopsis.
Ask yourself:
What fears did you over come in 2024?
What fears do you want to leave in 2024?
Notice what comes to mind. Journal or sit with it 🧘🏻♀️ 🧠.
For me 2024 was facing my fears and living them. I have actually never felt more myself ever.
The other side of fear is beautiful. Living and feeling safe is a basic requirement that many of us do not prioritize.
It was a difficult, yet, successful year.
I got divorced. I successfully lived on my own for the first time ever. It was different yes, but empowering, fun and rewarding.
You have to love yourself before you love others properly. Loving yourself is not a black and white thing.
Understanding your needs and boundaries is a skill that not all understand. I surely didn’t for years. As long as your needs and wants are reachable and achievable, there is nothing wrong for wanting to meet your wants and desire.
Stop doing things you don’t want to, multiple times a day everyday. Your body cannot heal while in a chronic state of stress. This is why diet and lifestyle are equally important.
I may have taken the path of most resistance, but I feel like myself. I am helping others come in to their body. I am thankful for all paths I have crossed with and continue to cross.
Full Moon Ritual 🔥
Please write your fears and burn them and discard of the ashes outside of your home.
Sit outside, stretch, sing, hum. Do whatever feels comforting.
You can bring crystals out to charge and burn fresh herbs to assist with healing.
Chant out loud a mantra or use mine: “I let go of what no longer is serving me, I am worthy of love, peace and happiness”.
Love Yourself.
Chronically Holistic 