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Welcome

Personalized wellness, specialized for you.

I’m Kate! I am a registered nurse who continued her education to become a Functional Nutritional Therapy Practitioner. I help individuals and families make sense of their health and build a personalized foundation for feeling better.

My work brings together clinical experience, functional nutrition training, and a compassionate understanding of what it can feel like to live with ongoing symptoms. We look at the whole picture and take practical steps at a pace that feels supportive.

Book a free call

How I work

Root-cause support, centered on you.

I focus on foundational support that can shape how you feel day to day: digestion, mineral balance, blood sugar, nourishment, and nervous system health. Your plan is guided by your goals, history, and the information your body gives us.

Functional nutrition

Food-first guidance and realistic routines built around your life, preferences, and needs.

Personalized insight

Functional lab options and hands-on assessment can help inform an individualized wellness plan.

Supportive therapies

I collaborate with Karen Brooks, RN, owner of The Well Cell. Karen offers Pulsed Electromagnetic Field Therapy (PEMF), Red Light Therapy, radio-frequency facials, and other supportive skin-tightening wellness services.

A helpful first step

Every client completes this nutritional assessment.

Share your health history, current concerns, and goals before we begin. Your answers help me prepare for our work together.

Take the nutritional assessment

Kate sharing her personal wellness journey

My story

I know how exhausting it can be to keep searching for answers.

My path to this work grew from years of living with chronic health challenges and caring for patients as a nurse. I am grateful for the care that helped me, and I also experienced how difficult it can be when symptoms persist and the pieces don’t seem to connect.

That experience led me to functional nutrition and a deeper appreciation for the foundations that support health. It shaped the way I work: listening closely, respecting your lived experience, and making room for hope and practical next steps.

Outside the practice, I’m a mom, homesteader, and person of faith. I love good food, time outdoors, and helping people feel more connected to their bodies.

Training & experience

Clinical experience with a whole-person perspective.

Registered Nurse (RN), Bachelor of Science in Nursing (BSN)
Functional Nutritional Therapy Practitioner (FNTP)
Background in pediatric and emergency nursing
Training in functional lab interpretation, Functional Clinical Assessment, and Pulsed Electromagnetic Field Therapy

I work well with children, women, and families seeking individualized nutrition and wellness support. Services are educational and supportive, and are not a substitute for diagnosis or treatment from your licensed medical provider.

Let’s connect

You deserve to feel heard and supported.

If you’re ready to talk through your unexplained symptoms and explore whether working together feels like a fit, book a free call. I will help you find the right next step.