Chronically Holistic’s Blog

How to eat organic on a budget

What is organic food? Organic is a labeling term that indicates food and products have been produced through approved methods. These methods include cycling of resources, promote ecological balance, and conserve biodiversity. synthetic fertilizers, sewage sludge, irradiation, and genetic engineering may not be used. Because of thee restrictions organic foods are higher in nutrients, antioxidants,Continue reading “How to eat organic on a budget”

The Gluten Debate

Author: Kate Zink at Chronically Holistic Sadly we’re no longer eating the wheat that our parents ate. To be able to keep up with the amount of grain we eat in our diet it has been genetically modified to become drought-resistant, bug-resistant and faster growing wheat. It’s estimated that 5 percent of the proteins found inContinue reading “The Gluten Debate”

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About Me

I’m a Holistic Health Advocate here to share my journey to help you on yours. I can’t wait to connect with you and help you manifest in becoming your best and healthiest self! I am a registered nurse and a nutritional therapy practitioner here to help guide you with proper nutrition for your bio individualized goals for a healthier you!